In April 2021, Coach Oli Carrasco created Temple Training with the aim of dispelling some of the misconceptions surrounding the fitness industry and what "health" means. 

 

Oli has always been passionate about health and fitness, first getting into training around age 13. Seeing the firsthand impact training had on his confidence as a young, skinny teen with severe acne, Oli's love for the gym continued to evolve.  Fast forward 10 years, and as a 25 year old Oli is as passionate as ever about helping others achieve their goals and optimise their confidence. He views resistance training as a unique form of discipline that carries across to all aspect of our lives. He knows how necessary it is to practice this form of self care in treating our bodies as if they were a Temple.  

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Training has provided Oli with the opportunity to take control of his career, form relationships, and impact the lives of others. Now he wants to know what training could do you for you?